Had a Conversation About Frustration with Dave, My Tips to Him:

Things that help me with frustration are taking naps whenever I can and be as organized as possible. You will see a difference, I promise you. This is because you already have everything in order and if you have a good schedule to stick to your day will be much more fluid. I get frustrated when things go wrong and they stress me out. But if you have everything in order, less will go wrong and you will have less to stress you out.

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